Sleep shaping is a very gentle form of implementing positive sleeping habits whilst prioritising attachment and bonding. There is no ‘sleep training’ involved and it includes detailed information on the following:
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Overall sleep requirements
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Establishing your baby's body clock
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Self settling sleep strategies
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Introducing independent sleep associations
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Optimal sleep environment
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Teething and it's impact on sleep
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Handling night wakes and night feeds
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The dreaded '4 month sleep regression'
Sleep Shaping Guide
£9.99Price