One to One Sleep Support

Sleep Shaping Guide

0 to 6 Months

Sleep shaping is a very gentle form of implementing positive sleeping habits whilst prioritising attachment and bonding. There is no ‘sleep training’ involved and it includes detailed information on the following:​

  • Overall sleep requirements

  • Establishing your baby's body clock

  • Self settling sleep strategies

  • Introducing independent sleep associations

  • Optimal sleep environment

  • Teething and it's impact on sleep

  • Handling night wakes and night feeds

  • The dreaded 4 month sleep regression

£9.99

Troubleshoot Call

4 Months+

For babies and children over the age of 4 months, I offer a troubleshooting phone call which can be purchased through my shop. This does not include a sleep plan or follow up support, this is a detailed phone call to offer advice and suggestions based on the information

provided in the questionnaire.

  • Preliminary questionnaire and diary

  • Up to 45 minute Phone consultation

£49

Snooze Package

6 Months to 6 Years

  • Preliminary questionnaire and diary

  • Up to 60 minute Phone/Zoom consultation

  • Personalised sleep plan sent via email within two working days of your consultation

  • 1 x Follow up email within one week following your consultation

  • 1 x 15 minute follow up call within two weeks following your consultation

£99

Sleep Package

6 Months to 6 Years

  • Preliminary questionnaire and diary

  • Up to 60 minute Phone/Zoom consultation

  • Personalised sleep plan sent via email within two working days of your consultation

  • Two weeks of unlimited email support

  • 2 x 15 minute follow up calls within four weeks following your consultation

£199

Dream Package

6 Months to 6 Years

  • Preliminary questionnaire and diary

  • Up to 60 minute Phone/Zoom consultation

  • Personalised sleep plan sent via email within two working days of your consultation

  • Four weeks of unlimited email support

  • 4 x 15 minute follow up calls within six weeks following your consultation

£299

Additional Support

6 Months to 6 Years

If you would like further support once your package has come to an end, this can be purchased at the cost of £50 per week and will include one week of unlimited email support. 

Once a purchase has been made, you can instantly download the preliminary questionnaire and I will be in touch to arrange your consultation. I aim to book all consultations in as soon as possible however feel free to get in touch to find out how short/long my current waiting list is as this is dependent on my current availability. 

If you have any questions, please take a read of my FAQs or feel free to drop me a message

© 2020 by The Gentle Parent Coach

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