0 to 6 Months

Sleep shaping is a very gentle form of implementing positive sleeping habits whilst prioritising attachment and bonding. There is no ‘sleep training’ involved and it includes detailed information on the following:​

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• Overall sleep requirements

• Establishing your baby's body clock

• Self settling sleep strategies

• Introducing independent sleep associations

• Optimal sleep environment

• Teething and it's impact on sleep

• Handling night wakes and night feeds

• The dreaded 4 month sleep regression

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£9.99

4 Months+

For babies and children over the age of 4 months, I offer a troubleshooting phone call which can be purchased through my shop. This does not include a sleep plan or follow up support, this is a detailed phone call to offer advice and suggestions based on the information

provided in the questionnaire.

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• Preliminary questionnaire and diary

• Up to 45 minute Phone consultation

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£49

6 Months to 6 Years

• Preliminary questionnaire and diary

• Up to 60 minute Phone/Zoom consultation

• Personalised sleep plan sent via email within two working days of your consultation

• 1 x Follow up email within one week following your consultation

• 1 x 15 minute follow up call within two weeks following your consultation

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£99

6 Months to 6 Years

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• Preliminary questionnaire and diary

• Up to 60 minute Phone/Zoom consultation

• Personalised sleep plan sent via email within two working days of your consultation

• Two weeks of unlimited email support

• 2 x 15 minute follow up calls within four weeks following your consultation

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£199

6 Months to 6 Years

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• Preliminary questionnaire and diary

• Up to 60 minute Phone/Zoom consultation

• Personalised sleep plan sent via email within two working days of your consultation

• Four weeks of unlimited email support

• 4 x 15 minute follow up calls within six weeks following your consultation

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£299

6 Months to 6 Years

If you would like further support once your package has come to an end, this can be purchased at the cost of £50 per week and will include one week of unlimited email support. 

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Once a purchase has been made, you can instantly download the preliminary questionnaire and I will be in touch to arrange your consultation. I aim to book all consultations in as soon as possible however feel free to get in touch to find out how short/long my current waiting list is as this is dependent on my current availability. 

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